Weigh In record (no journal entry) for 19 December 2020
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69.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1210 kcal
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Fat: 61.00g | Prot: 38.00g | Carbs: 124.00g.
Breakfast: Макдоналдс Чикенбургер, Макдоналдс Пирожок Лесные Ягоды, Макдоналдс Наггетс Бокс, Макдоналдс Капучино Гранд (0,4 L). more...
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Losing 0.2 kg a Week
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Zririska's Weight History
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