Weigh In record (no journal entry) for 19 December 2020
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58.3 kg
Lost so far: 7.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1195 kcal
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Fat: 58.50g | Prot: 59.16g | Carbs: 115.00g.
Breakfast: Almonds , Amul Toned Milk, Boiled Egg. Lunch: Red Globe Grapes, Kiwi Fruit, Roti, Paneer Bhurji, Amul Curd. Dinner: Onion Pakoda, Roti, Paneer Bhurji. Snacks/Other: Cappuccino. more...
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Losing 0.3 kg a Week
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Comments
Such a quick progress ☺️♥️😊💪🏼
19 Dec 20 by member: Farzana-
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19 Dec 20 by member: simwadhwaa
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@simwadhwaa ,you're an amazing mindful teenager 🥰💕 I wish🙏🏼 all of your dreams come true, because you deserving♥️. Believe me I know it👍🏼😘.
19 Dec 20 by member: Farzana-
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19 Dec 20 by member: simwadhwaa
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Hey can we do it together do you need a peer
20 Dec 20 by member: Alqma1
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@Alqma1 yeah sure no problem
20 Dec 20 by member: simwadhwaa
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21 Dec 20 by member: Farzana-
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22 Dec 20 by member: Alqma1
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23 Dec 20 by member: simwadhwaa
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simwadhwaa's Weight History
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