Weigh In record (no journal entry) for 19 December 2020
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57.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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984 kcal
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Fat: 34.59g | Prot: 33.11g | Carbs: 135.94g.
Breakfast: Alfamart Selai Strawberry Jam, Sari Roti Roti Tawar (2), Sarimi Mie Gelas Rasa Sosis. Lunch: Potato French Fries, Beef and Rice (Mixture). Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Losing 0.1 kg a Week
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denistri mahisarani's Weight History
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