Weigh In record (no journal entry) for 18 December 2020
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58.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1114 kcal
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Fat: 45.32g | Prot: 57.26g | Carbs: 124.42g.
Breakfast: Ciabatta, Danlac Yogurt Sabor Natural, Manzana, Arándanos, Cuisine & Co Leche de Almendra. Lunch: Muslos de Pollo (Asados o Cocidos), Palta, Papa Cocida, Choclo, Clara de Huevo, Pepino (Pelado), Tomates, Lechuga, Guiso Zapallo. Dinner: Arándanos, Piña, Hojuelas de Avena (Cocida, Asada). Snacks/Other: Metro Galletas Saladitas Integrales , Queso Parmesano (Rallado), Palomitas de Maíz, Costeño Galleta de Arroz. more...
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Losing 0.4 kg a Week
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Paolarry's Weight History
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