Weigh In record (no journal entry) for 18 December 2020
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71.1 kg
Lost so far: 6.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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186 kcal
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Fat: 13.58g | Prot: 12.90g | Carbs: 3.78g.
Breakfast: Tirol Queijo Mussarela (18g), Melancia. more...
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Losing 3.2 kg a Week
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Alessandrafortunato's Weight History
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