Weigh In record (no journal entry) for 18 December 2020
|
71.9 kg
Lost so far: 26.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2020:
|
631 kcal
|
Fat: 26.08g | Prot: 34.65g | Carbs: 65.73g.
Breakfast: Банан, Kinder Молочный Ломтик, Запеченные или Жареные Креветки, Морозко Блины с Мясом. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyabitkina's Weight History
|