Weigh In record (no journal entry) for 18 December 2020
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1565 kcal
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Fat: 62.03g | Prot: 69.10g | Carbs: 193.60g.
Breakfast: Авокадо Авокадо, Курага, Квашеная Капуста, Творог 5%. Lunch: Гранатовый Сок, Сухари, Куриный Рулет, Апельсин, Молочный Суп. more...
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Gaining 0.6 kg a Week
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resist.88's Weight History
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