Weigh In record (no journal entry) for 18 December 2020
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51.2 kg
Lost so far: 5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1002 kcal
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Fat: 43.98g | Prot: 57.18g | Carbs: 94.78g.
Breakfast: So Good Chicken Karage, Ikan Tongkol Goreng, Nasi Merah. Lunch: Kecambah, Tahu, Telur. more...
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Losing 0.2 kg a Week
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crysti xie's Weight History
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