Weigh In record (no journal entry) for 18 December 2020
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66.7 kg
Lost so far: 8.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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383 kcal
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Fat: 3.50g | Prot: 34.52g | Carbs: 56.08g.
Breakfast: Diamond UHT Milk Low Fat High Calcium, Jengkol. more...
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Losing 2.1 kg a Week
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FitriRazan's Weight History
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