Weigh In record (no journal entry) for 17 December 2020
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54 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 December 2020:
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669 kcal
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Fat: 30.66g | Prot: 48.54g | Carbs: 48.81g.
Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Bandeng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Pizza Keju Kerak Tipis. Snacks/Other: Semangka. more...
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Rizqaaaa's Weight History
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