Weigh In record (no journal entry) for 17 December 2020
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106.2 kg
Lost so far: 1.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1234 kcal
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Fat: 35.42g | Prot: 41.41g | Carbs: 187.63g.
Breakfast: Winiary Majonez Dekoracyjny, Smaczne Wędliny Szynka Gotowana, Sierpc Ser Królewski, Biedronka Bułka z Ziarnami. Dinner: Dawtona Passata, Banan. Snacks/Other: Vabene Toffi Mleczne. more...
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Losing 3.5 kg a Week
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wincezwal's Weight History
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