Weigh In record (no journal entry) for 17 December 2020
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78.6 kg
Lost so far: 24.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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380 kcal
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Fat: 34.52g | Prot: 18.22g | Carbs: 2.16g.
Breakfast: Ham egg and cheese rolls, Kitu Super Creamer, Spectrum Organic Virgin Coconut Oil, Coffee. more...
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Losing 0.3 kg a Week
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TheLovelyMrsG's Weight History
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