Weigh In record (no journal entry) for 17 December 2020
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90.6 kg
Lost so far: 0.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1066 kcal
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Fat: 50.31g | Prot: 40.41g | Carbs: 110.49g.
Breakfast: Gutfried Putenbrust Natur, Käse, Marmelade, Butter, Roggenbrot, Roggenvollkornbrot, Kaffee mit Milch. Lunch: Kartoffelsuppe, Ehrmann Schoko Pudding, Gutes Land Gouda , Gartenkrone Blumenkohl in Rahmsoße. more...
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381 kcal
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Exercise:
Nordic Walking - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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Agnese444's Weight History
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