Weigh In record (no journal entry) for 17 December 2020
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79 kg
Lost so far: 3 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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316 kcal
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Fat: 12.11g | Prot: 22.77g | Carbs: 30.35g.
Breakfast: Pisang. Lunch: Telur Balado. Dinner: Putih Telur Matang. more...
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Gaining 0.1 kg a Week
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mila husdaw's Weight History
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