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War nur Wasser 😊
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76.4 kg
Lost so far: 17.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1014 kcal
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Fat: 42.46g | Prot: 41.35g | Carbs: 116.74g.
Breakfast: Mortadella, Smorbotte Gesalzene Butter, REWE Bäcker Brötchen, Milchhörnchen, Gut Ponholz Cervelatwurst, Zentis Erdbeere 50 % Weniger Zucker. Dinner: Paniertes Schnitzel, Kühne Balsamissimo Cremig Mild, Champignons, Lauchzwiebeln, Gurke (Geschält), Rote Paprika, Florette Feldsalat. Snacks/Other: Clementinen, Borggreve Gewürz-Spekulatius, Xucker Erythrit, Meßmer Schneewunder. more...
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2154 kcal
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Exercise:
Driving - 10 minutes, Desk Work - 1 hour and 30 minutes, Housework - 30 minutes, Shopping - 1 hour and 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 4.2 kg a Week
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 Comments
Aber besser als heisse Luft 😊😊😁😁🤭🤭
17 Dec 20 by member: line2604
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Du bist der Burner! Danke 😁
17 Dec 20 by member: Minion1990
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Minion1990's Weight History
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