Weigh In record (no journal entry) for 20 October 2019
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75 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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665 kcal
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Fat: 18.92g | Prot: 42.92g | Carbs: 79.34g.
Breakfast: Яйцо, Кофе с Молоком и Сахаром. Lunch: Суперсуп Суп Гороховый с Беконом. Dinner: Кефир 1%, Простоквашино Творог 5%. more...
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oksanamoiseeva73's Weight History
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