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View Diet Calendar, 16 December 2020:
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532 kcal
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Fat: 21.05g | Prot: 17.11g | Carbs: 65.54g.
Breakfast: Kanel, AXA Havregryn , Arla Mellanmjölk 1,5%. Lunch: Olivolja, Soya (Shoyu), ICA Förkokt Rödbeta, Alpnaering Löksoppa. Dinner: Rödbetor, Alpnaering Löksoppa. more...
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1575 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 18 minutes, Power Walking - 2 hours and 30 minutes, Apple Health - 21 hours and 12 minutes. more...
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Adwahntage's Weight History
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