Weigh In record (no journal entry) for 16 December 2020
|
46.7 kg
Lost so far: 4.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2020:
|
90 kcal
|
Fat: 3.50g | Prot: 6.00g | Carbs: 9.00g.
Breakfast: Starbucks Cappuccino (Tall). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Salmaaaaa's Weight History
|