Weigh In record (no journal entry) for 16 December 2020
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67.1 kg
Lost so far: 4.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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757 kcal
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Fat: 46.07g | Prot: 59.93g | Carbs: 21.97g.
Breakfast: Сало, Жареное Яйцо, Кофе с Молоком, Савушкин Сыр Творожный Сливочный 60%, Брест-Литовск Сыр Сливочный 50%. Lunch: Капуста Тушеная, Рыба Отварная. more...
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Losing 1.4 kg a Week
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aniuta33's Weight History
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