Weigh In record (no journal entry) for 16 December 2020
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58.7 kg
Lost so far: 9.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1285 kcal
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Fat: 104.13g | Prot: 65.48g | Carbs: 25.83g.
Breakfast: Яйцо Куриное, Лента Сыр Пармезан, Грецкие Орехи. Lunch: Jarrow Formulas Масло МСТ, Квашеная Капуста, Шампиньоны, Кабачок, Мираторг Шейка Свиная . Dinner: Простоквашино Творог 9%, Простоквашино Сметана 20%. more...
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Losing 0.2 kg a Week
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KseniaBazu's Weight History
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