Weigh In record (no journal entry) for 15 December 2020
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61.4 kg
Lost so far: 1.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1497 kcal
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Fat: 73.34g | Prot: 114.51g | Carbs: 113.15g.
Breakfast: Мандарины, Chikalab Chikabar Tiramisu, Яйцо, Простоквашино Молоко 3,2%, Artfruit Авокадо ХАСС. Lunch: Мандарины, Помидоры, Мясновъ Сметана 20%, Cheese House Сыр Гауда 20%, Мясновъ Пельмени по-Царски. Dinner: Огурец (с Кожурой), Aroy-D Кокосовое Молоко 70%, Рококо Филе Бедра Куриное, Магнит Банан, Prime Kraft Казеин. more...
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Losing 1.4 kg a Week
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TimeOut86's Weight History
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