Weigh In record (no journal entry) for 15 December 2020
|
66.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2020:
|
1211 kcal
|
Fat: 59.71g | Prot: 49.03g | Carbs: 111.45g.
Breakfast: Александра Бутерброд с Колбасой и Сыром, Овсяная Каша на Молоке. Lunch: Bombbar Протеиновый Батончик, Конфета, Бутерброд с Колбасой. Snacks/Other: Коркунов Конфета, Хлебец, Салат Овощной с Маслом. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ol-gushhi's Weight History
|