maricristallina's Journal, 15 Dec 20

Weigh In record (no journal entry) for 15 December 2020
82.3 kg Lost so far: 26 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2020:
1445 kcal Fat: 62.82g | Prot: 78.33g | Carbs: 147.10g.   Breakfast: Caffè Espresso, Gullon Cuor di Cereale, Bifidus Yogurt Bifidus Magro 0,1. Lunch: Vallelata Treccia di Mozzarella, Auchan Olio Extravergine di Oliva , Coop Pane alla Semola di Grano Duro, Peperoni. Dinner: Dal Salumiere Prosciutto Crudo , Finocchio, Penny Market Crostini, Dal Salumiere Ventricina Piccante. Snacks/Other: Lupini, Deluxe Babà al Rhum, Galvanina Mandarino, Lychee. more...
Losing 9.8 kg a Week

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maricristallina's Weight History


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