Weigh In record (no journal entry) for 15 December 2020
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73.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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903 kcal
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Fat: 39.77g | Prot: 28.67g | Carbs: 107.88g.
Breakfast: Мёд, Полет Печенье Овсяное "5 Злаков". Lunch: Останкино Сосиска Папа Может, Макароны Отварные. Dinner: Простоквашино Кефирный Коктейль с Клубникой. more...
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Gaining 1.1 kg a Week
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marinochka777-85's Weight History
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