Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
k8brown71
Journal
09 Jan 14
k8brown71's Journal, 09 Jan 14
k8brown71's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 January 2014
66.2 kg
Lost so far:
0 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 January 2014:
565 kcal
Fat: 20.50g | Prot: 12.00g | Carbs: 81.50g.
Breakfast:
Dunkin' Donuts Pumpkin Spice Iced Coffee (Large).
Lunch:
Kroger Plain Bagel, Philadelphia Original Cream Cheese.
more...
1995 kcal
Exercise:
Exercise machine (moderate) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
k8brown71's Weight History
View Complete History