Weigh In record (no journal entry) for 15 December 2020
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54.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1295 kcal
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Fat: 58.50g | Prot: 40.00g | Carbs: 163.00g.
Breakfast: Nescafe Classic, Prochiz Keju Slice, Roma Sari Gandum. Lunch: Garuda Pilus Garuda Pedas, Kimbo Sosis Sapi, Prochiz Keju Slice, Bihunku Rasa Soto. Snacks/Other: Roma Sari Gandum. more...
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Losing 0.7 kg a Week
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Eka Banano's Weight History
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