Weigh In record (no journal entry) for 14 December 2020
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55.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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895 kcal
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Fat: 61.29g | Prot: 74.75g | Carbs: 55.53g.
Breakfast: Finna Sambal Ijo Uleg, Filma Minyak Goreng Filma, Sasa Tepung Bumbu Serbaguna Hot & Spicy, Ikan Lele. Dinner: Ikan Tongkol, Mentimun (dengan Kulit). Snacks/Other: Chupa Chups Lolly. more...
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Gaining 0.5 kg a Week
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Zhang Lisa's Weight History
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