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bismillah.. selamat berbuka puasa...😊
View Diet Calendar, 14 December 2020:
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643 kcal
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Fat: 27.47g | Prot: 30.31g | Carbs: 69.34g.
Breakfast: Quaker Oatmeal, Energen Cereal Drink Vanilla Flavor, Telur Rebus Lunak. Dinner: Sayap Ayam, Mentimun (Kupas), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Telur Balado, Nasi Putih. more...
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 Comments
14 Dec 20 by member: Indahvirendra15
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14 Dec 20 by member: AILILIS
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14 Dec 20 by member: Nurpadila
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btw da yg taw ga yak jam pola mkn klo buat org puasa??? klo gi ga puasa qu pola mkn na 6x,, jam 7,10,1,4,7 sma 9 mlm,, refrensi dunk???? plis
14 Dec 20 by member: repoe03
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14 Dec 20 by member: nisaash
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14 Dec 20 by member: rini.akbar64
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Seabreg cuma 308 kalori.. 😬😬 aneh nya kalo lg gak puasa.. Tiap menit kebayang pngen mkan ini itu.. Tp klo puasa liat postingan makanan enak juga bwaanya kenyang 🤣
14 Dec 20 by member: rini.akbar64
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cara ngecek kalori nya gmna kak
14 Dec 20 by member: Yesi Margaret Tulak
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rini.akbar64's Weight History
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