Weigh In record (no journal entry) for 14 December 2020
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55.5 kg
Lost so far: 9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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645 kcal
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Fat: 10.73g | Prot: 47.03g | Carbs: 88.73g.
Breakfast: Kacang Panjang Hijau Dimasak (dari Segar), Tahu, Ikan, Nasi Putih. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Tahu, Ikan, Nasi Putih. Dinner: Ikan, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. more...
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Losing 0.9 kg a Week
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echi_queen's Weight History
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