Weigh In record (no journal entry) for 14 December 2020
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1564 kcal
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Fat: 113.43g | Prot: 99.79g | Carbs: 37.15g.
Breakfast: Koro Crema di Nocciole , Fage Yogurt Greco Total 2%. Lunch: Finocchio Crudo, Rio Mare Tonno all'olio di Oliva, Olio Extra Vergine di Oliva. Dinner: Speck, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Cavolo Rosso, Petto di Pollo, Carne. Snacks/Other: Parmigiano (in Pezzi), Lidl Noci Pecan. more...
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Gaining 1.4 kg a Week
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ma_ri_lu's Weight History
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