Weigh In record (no journal entry) for 14 December 2020
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93.1 kg
Lost so far: 17.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1368 kcal
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Fat: 51.76g | Prot: 60.16g | Carbs: 165.79g.
Breakfast: Bergader Bergbauern Käse Mild-Nussig, Mortadella, REWE Bäcker Brötchen . Lunch: Äpfel, Frisch Gepresster Orangensaft. Dinner: Mehlknödel, Knorr Puten-Geschnetzeltes. more...
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Gaining 2.8 kg a Week
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IngridCeballos's Weight History
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