Weigh In record (no journal entry) for 14 December 2020
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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2541 kcal
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Fat: 65.82g | Prot: 71.12g | Carbs: 455.41g.
Breakfast: Kinder Délice, Jordans Muesli Fruits et Noix, Muesli (Fruits Secs et Noix). Lunch: N.A! Nature Addicts Fruit Sticks, Pommes Granny-Smith , Mandarine, Clémentines, Casino Bonbons Tendres, Bonduelle Taboulet, Lidl Croque Monsieur, Croque Monsieur. more...
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Losing 3.5 kg a Week
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