Weigh In record (no journal entry) for 14 December 2020
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67.7 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1648 kcal
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Fat: 50.07g | Prot: 63.06g | Carbs: 240.77g.
Breakfast: Pecorino, Caco Mela, Mandarino, Nutella Nutella, Mulino Bianco Granbauletto Rustico, Caffè Zuccherato, Myprotein The Whey Chocolate, Zenzero Candito. Lunch: Rana Pesto alla Genovese , Zenzero Candito, Mandarino, Barilla Pasta, Melanzane Fritte, Caffè Zuccherato. Dinner: Santa Lucia Ricotta, Pizza Siciliana, Banana. Snacks/Other: Zuegg Preparazione Di Fichi E Zenzero, Yogurt Greco. more...
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Gaining 4.9 kg a Week
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Marco Tullio Cicerone's Weight History
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