Cheatmeal dengan Mie Ramen Sapporo. Kalori jelas 1000kkal lebih. Makan punya pacar juga disikat soalnya gak habis hahaha
View Diet Calendar, 13 December 2020:
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2022 kcal
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Fat: 69.50g | Prot: 80.74g | Carbs: 271.89g.
Breakfast: Ramen Noodle Soup (Dry, Dehydrated) . Lunch: SuperIndo Nasi Merah, Stir Fried Vegetables, Chicken Breast (Skin Not Eaten). Snacks/Other: Alfamart Buah Naga, Madurasa Madu, Pocari Sweat Ion Water. more...
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2860 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 50 minutes, Sleeping - 5 hours and 30 minutes, Resting - 17 hours and 40 minutes. more...
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