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Starting Cutting Cycle
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74.9 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2011:
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1856 kcal
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Fat: 61.31g | Prot: 175.88g | Carbs: 152.29g.
Breakfast: Deli Turkey or Chicken Breast Meat, Egg. Lunch: Tabasco, Mustard, tomatoe, beets, salmon. Dinner: Sandwich Thins - Honey Wheat, Salmon Burger, Chicken Breast, Oyster Sauce, Potato, Peas. Snacks/Other: Naturally More Peanut Butter, Creatine Micronized, Banana, Granulated Splenda, Caffe Americano (Tall), 100% whey protein, Glutamine. more...
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Gaining 1.3 kg a Week
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Bloodyknife 's Weight History
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