Weigh In record (no journal entry) for 13 December 2020
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67.8 kg
Lost so far: 30.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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425 kcal
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Fat: 21.21g | Prot: 15.46g | Carbs: 40.81g.
Breakfast: Яготинский Сливки 10%, Щедро Майонез для Детей, Маринадо Огурец Маринованный, Яйцо, Pastazara Capellini . more...
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Losing 0.7 kg a Week
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ElenaShmaliy's Weight History
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