Weigh In record (no journal entry) for 13 December 2020
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61.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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436 kcal
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Fat: 9.25g | Prot: 34.92g | Carbs: 49.95g.
Breakfast: Cooked Egg White, Coffee with Milk. Dinner: White Rice (Long-Grain, Cooked) , Chicken with Gravy (Mixture). more...
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Losing 4.2 kg a Week
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PoojaP28's Weight History
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