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pretta2
Journal
13 Dec 20
pretta2's Journal, 13 Dec 20
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Weigh In record (no journal entry) for 13 December 2020
56.1 kg
Lost so far:
0 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 December 2020:
292 kcal
Fat: 6.64g | Prot: 11.88g | Carbs: 48.01g.
Breakfast:
Banane, Miele, Fiocchi d'Avena, Vitasoya Soyadrink.
more...
1664 kcal
Exercise:
tapis roulant Diadora - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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pretta2's Weight History
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