Weigh In record (no journal entry) for 08 January 2014
|
112.7 kg
Lost so far: 1.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2014:
|
3171 kcal
|
Fat: 152.83g | Prot: 85.43g | Carbs: 371.88g.
Breakfast: Culineo Parówka, Olej Słonecznikowy, Jajecznica, Smakowita Margaryna, Ogórek (ze Skórką), Chleb Biały, Herbata z Cukrem. Dinner: Coca-Cola Coca-Cola, Leczo z Kiełbasą, Kasza Jęczmienna (Gotowana). Snacks/Other: Mandarynki, Margaryna, Ogórek (ze Skórką), Chleb Biały. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|