Weigh In record (no journal entry) for 13 December 2020
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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738 kcal
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Fat: 11.86g | Prot: 18.73g | Carbs: 141.31g.
Breakfast: Bakpao, Roti Gandum, Buah Naga, Roti Gandum, Melon. Lunch: Cilok, Jus Jeruk Nipis, Telur Asin. Dinner: Mangga, Sinti Sambel Pecel. Snacks/Other: Kartika Sari Bagelen, Buah Anggur, Pir Asia, Stroberi, Mangga, Khong Guan Classic Milk Marie. more...
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Losing 0.0 kg a Week
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pritananda's Weight History
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