Musim Hujan jadi bawaannya lapar terus neh. Sudah surplus tapi masih pengen makan. Hadeeh.....
View Diet Calendar, 12 December 2020:
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1536 kcal
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Fat: 56.37g | Prot: 87.55g | Carbs: 173.38g.
Breakfast: Kraft Cheddar Cheese, Tropicana Slim Madu Bebas Gula , Telur, Quaker Instant Oatmeal Grain, Pisang, Bakwan. Lunch: Ayam Goreng, Ceker, Tahu, Tempe, Bakso Ayam, Nasi Putih. Dinner: Bakmi GM Bakmi Jawa, Tempe Goreng, Nasi Putih, Dada Ayam. Snacks/Other: Siomay, Tempe Mendoan, Sari Roti Roti Tawar Gandum (2). more...
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1626 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
sama😂aku juga,bukannya makan malah nyemil
12 Dec 20 by member: mija Touringers
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12 Dec 20 by member: idanch
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Endtriee's Weight History
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