Weigh In record (no journal entry) for 12 December 2020
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 December 2020:
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909 kcal
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Fat: 38.28g | Prot: 85.62g | Carbs: 52.04g.
Breakfast: MEG Keju Serbaguna, Telur Rebus Lunak. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Kacang Panjang Hijau Dimasak (dari Segar). Dinner: Kraft Singles , Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Lapis Legit, Pepaya, Nutrijell Jelly Powder, Kiranti Kiranti Original. more...
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reni201012's Weight History
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