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sarapan guyss, ini aku buatnya udah 3hari yg lalu
View Diet Calendar, 12 December 2020:
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1288 kcal
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Fat: 51.30g | Prot: 79.43g | Carbs: 133.85g.
Breakfast: Kewpie Roasted Sesame Salad Dressing, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Mitratani Edamame, Jagung Rebus, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel). Lunch: Blue Band Margarin, Saus Tiram, ABC Kecap Manis, Ayam Goreng, Udang, Kubis, Jagung Kecil/Tunas Jagung, Wortel Dimasak, Tumis Buncis, Nasi Merah. Dinner: Jeruk, Pepaya, Pempek Kapal Selam. more...
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 Comments
sausnya bikinnya gimana ka?
11 Dec 20 by member: Meimeiii07
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dury.cahya's Weight History
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