Weigh In record (no journal entry) for 12 December 2020
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49.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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776 kcal
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Fat: 33.48g | Prot: 40.36g | Carbs: 77.54g.
Breakfast: Croissant, Pepaya, Semangka, Bakso Ayam, Telur Rebus, Putih Telur Matang. Dinner: Ayam Goreng, Nasi Goreng. more...
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steady weight
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sriayulestari91's Weight History
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