Weigh In record (no journal entry) for 09 December 2020
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70.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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842 kcal
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Fat: 28.72g | Prot: 53.54g | Carbs: 91.47g.
Lunch: Subway Lettuce, Subway Tomatoes, Hellmann's Mayo Légère, Filet de Poulet, Tortilla de Blé Entier. Dinner: Subway Lettuce, Subway Tomatoes, Uncle Ben's Classiques Long Grain & Wild Rice, Dairyland 14% Sour Cream, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits), Old El Paso Tortilla Bowl. Snacks/Other: Stacy's Pita Chips, Kit Kat Mini Kit Kat Bar, Fontaine Sante Roasted Red Pepper Hummus. more...
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Gaining 0.4 kg a Week
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yasimisi's Weight History
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