Weigh In record (no journal entry) for 10 December 2020
|
70.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2020:
|
712 kcal
|
Fat: 38.56g | Prot: 46.44g | Carbs: 43.70g.
Breakfast: Quebon Crème à Café, Sucre, President's Choice Mint Chocolate Chip Mochi. Lunch: Dairyland 14% Sour Cream, Subway Lettuce, Subway Tomatoes, Old El Paso Tortilla Bowl, Bœuf Haché Extra Maigre. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yasimisi's Weight History
|