Weigh In record (no journal entry) for 11 December 2020
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1750 kcal
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Fat: 53.70g | Prot: 95.04g | Carbs: 215.51g.
Breakfast: Banana. Lunch: Mutti Salsa Pronta Classica, Vital Lenticchie Rosse Decorticate, Ecor Miglio Decorticato Biologico, Pensa Naturale Target al Prezzemolo, Cirio Olio Extravergine di Oliva Classico, Ecor Semi di Zucca Decorticati. Dinner: Despar Premium Pesto con Basilico Genovese, Barilla Sugo alle Olive, Almare Filetto di Salmone Selvaggio del Pacifico, Felicia Bio Sedanini di Lenticchie Rosse Bio. Snacks/Other: Bulk Powders Protein Millionaires Slice, Zucchero, Caffè Espresso. more...
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steady weight
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Andrea0983's Weight History
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