Weigh In record (no journal entry) for 11 December 2020
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49.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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629 kcal
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Fat: 15.82g | Prot: 62.54g | Carbs: 64.80g.
Breakfast: FruVita Skyr Naturalny, Mleczna Dolina Napój Proteinowy, Gotowana Brukselka. Lunch: Maretti Bruschette Chips, Gotowana Brukselka. more...
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Losing 1.4 kg a Week
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NowaJa89's Weight History
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