Weigh In record (no journal entry) for 11 December 2020
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61.5 kg
Lost so far: 2.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1144 kcal
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Fat: 34.24g | Prot: 96.41g | Carbs: 114.38g.
Breakfast: Mela, Mandorle, Pavlakis Yogurt Greco 0%. Lunch: Pane Integrale, Esselunga Catalogna, Il Viaggiator Goloso Hamburger di Scottona di Chianina. Dinner: Spinaci, Findus Filetti di Merluzzo, Conad Riso Basmati. Snacks/Other: Olio Extra Vergine di Oliva. more...
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Losing 7 kg a Week
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peachypolly's Weight History
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