Weigh In record (no journal entry) for 11 December 2020
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61.2 kg
Lost so far: 7.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1421 kcal
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Fat: 55.85g | Prot: 38.80g | Carbs: 180.25g.
Breakfast: Cora Confiture , Baguette, Carrefour Lait Demi Écrémé. Lunch: Yarden Aubergine Braisée. Dinner: Liebig Soupe Pomme de Terre Poireaux Lentilles, Franprix Pancakes Nature. more...
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Gaining 2.8 kg a Week
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Gwladys79's Weight History
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